Healing through the Emotional Freedom Technique with Maria

For today’s episode, you are going to be mind blown. 

Believing in prevention and looking for a root cause can be the cure to many emotional struggles. Parents like us heal our own inner childhood traumas, break free from dysfunctional familial patterns and eliminate shame and guilt.

Today's guest is all about finding this root cause and doesn't believe in concealing or putting a band-aid on our issues. Meet Maria, a Certified Transformational Coach who is using modalities to help other moms heal from postpartum depression and anxieties without the use of medications.*

She is a mom of two boys and with her unique coaching approach, she blends a focus on self-compassion work with her deep knowledge of maternal mental health. I consider her a healing angel who is passionate about helping others completely restore themselves.

In This Episode

[02:20] Welcoming Maria to the show.

[04:11] A special modality that Maria uses helps moms heal from depression and anxiety.

[06:55] How does the Emotional Freedom Technique (EFT) work?

[10:47] Is a person ever healed completely from trauma?

[12:55] Can ETF be used with kids? 

[16:40] How can a parent work with a strong-willed child? 

[20:50] How Maria was able to self-regulate and heal her feeling of parental shame.

[24:43] Exciting projects that Maria has for this year.

[25:30] “My favorite part is that somebody usually comes to me with a problem. And then it blossoms into something completely different.” - Maria

Key Takeaway

Parenting is difficult and it’s because no one sat us down and taught us how to parent. Since there is no one size fits solution for parents, we all have unique journeys and children. 

I believe it is important to have different tools and teachings like Maria provides since it allows us to try a positive type of guidance we weren’t expecting.  

It is important to be open to different types of coaching modalities because it allows us as parents to explore parts of us we were not aware of. That's the beauty of coaching and being immersed in these new tools. I recommend continuing to explore the art of coaching to better our parenting skills while healing at the same time.

About Maria

Maria is a Certified Transformational Coach who helps moms heal from postpartum depression and anxiety without medication. With her unique coaching approach that blends EFT (Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps moms heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children.

She is also a mom of 2 very energetic, sensitive, and strong-willed boys, and an easygoing dog. Maria is no stranger to struggling to find joy in the often busy and chaotic life as a mother. She is a PPD and PPA survivor, who has been working tirelessly at healing her own childhood and generational family traumas.

Connect With Maria

On her website
On Instagram
On Facebook
On TikTok

*Disclaimer: Please consult your health professional before stopping to take any prescribed medication.